This evening’s dinner was rather simple and very, very quick! I combined leftovers from this weekend (sweet and sour lentils with quinoa) and added a few items including: Organic carrots Organic broccoli Organic cauliflower Organic purple cabbage BBQ chicken breast (conventional and “all natural”) The recipe for the sweet and sour lentils can be found here. It’s a simple recipe and makes a very delicious vegetarian meal by itself. This was Saturday’s dinner. To prepare the chicken follow these easy steps: After washing chicken with lime/lemon/vinegar and water Season with your favourite season-salt. I prefer Goya Adobo. (For best results marinate overnight – of course if you thought about this ahead of time). For an 8 inch pan use roughly 1 tbsp of olive oil and heat on medium Add chicken and allow each side to sear a bit for 2 mins Add about 1/2 cup of water and allow to cook on each side for no less than 10 min or until cooked. Raising heat to medium-high is optional. When cooked add desired amount …